Our services
At Golden State Performance, we provide personalized one-on-one consulting, team workshops, and online workbooks to help athletes, coaches, teams, and organizations conquer performance anxiety and reach optimal performance. With our expert guidance and practical tools, unlock your full potential for lasting success in sports.
Consulting
Mental performance consulting focuses on enhancing cognitive and emotional skills to optimize performance in sports. Through personalized strategies and evidence-based techniques, our consultants help individuals and teams overcome mental barriers such as anxiety, stress, and self-doubt.
Workshops
The workshop is a comprehensive 10 session program focused on sports psychology, covering essential aspects such as focus, imagery, self-talk, confidence, and mindset. Led by experienced experts in the field, participants engage in interactive sessions aimed at improving mental game and enhancing performance in sports.
Workbook
Unlock your potential with our Psychological Skills Training Workbooks, designed to enhance mindfulness, imagery, focus, and mindset. Dive into practical exercises and proven techniques crafted by evidence based practices in the field of sports psychology. Whether you're an athlete, coach, or organization, these workbooks offer a structured approach to developing key mental skills essential for success in sports and beyond.
Interested in our services? Send us an email!
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.
